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InnerHarmony Reset- A 30 Day Inner Balance Yoga & Wellness Program
$200.00
One time

In a time when healing has never been more essential, many bodies are struggling to find their center, overwhelmed by stress, raised cortisol levels, and a disconnection from their true selves. People are more disconnected from their bodies than ever before, yearning for a sense of balance, peace, and renewal. InnerHarmony Reset is a 30-day transformative journey designed to dive beneath the surface and address deep imbalances through a powerful blend of yoga, energy work, bodywork, & journal

✓ Unlimited lifetime access
✓ Cultivate Inner Calm and Mindfulness
✓ Build a Foundation for Lasting Well-Being
✓ Email Support
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Person in white leggings unrolling a black yoga mat on a wooden floor.
Woman lying on a yoga mat with eyes closed, holding hands to chest, wearing black top and white leggings, with jewelry, in a peaceful setting.
Woman practicing yoga or meditation, bowing with hands pressed together in prayer pose, wearing black shirt and beaded bracelets, in a bright room with wooden flooring
Woman practicing yoga, sitting cross-legged on a mat with hands pressed together in prayer position, head bowed, in a bright room.
Woman practicing yoga in a bright, minimalist room, performing the cobra pose on a yoga mat.
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InnerHarmony Reset

In a time when healing has never been more essential, many bodies are struggling to find their center, overwhelmed by stress, raised cortisol levels, and a disconnection from their true selves. People are more disconnected from their bodies than ever before, yearning for a sense of balance, peace, and renewal. InnerHarmony Reset is a 30-day transformative journey designed to dive beneath the surface and address deep imbalances through a powerful blend of yoga, energy work, bodywork, and journaling.

This immersive program helps you reconnect with your inner space. Restoring a sense of calm and cultivating lasting harmony from within. With daily practices, gentle movement, breath awareness, chakra balancing, meridian flow, and fascial healing, you'll navigate a path back to your center, releasing stress and unlocking a renewed sense of vitality. This experience empowers you to reset your system, nurture your body, and step into a more balanced, vibrant life —where true healing begins from the inside out.

Person in light-colored leggings unrolling a yoga mat on a wooden floor.

What you’ll learn

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    How to slow down and truly listen to your body and inner voice.

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    Understand your capacity for emotional resilience and how releasing tension can bring clarity and peace.

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    Understand how your personal patterns and habits work, and how awareness can empower you to release what no longer serves.

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    The connection between physical posture, energetic flow, and emotional well-being.

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    Where you hold tension or emotional blockages in your body—and how gentle movement and stillness can promote healing.

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    Their ability to stay present, especially during challenging moments, and how this fosters inner peace.

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    That your healing and growth are ongoing processes—each moment of awareness and self-compassion creates momentum toward greater wholeness.

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Meet your instructor

Becky Brezovski

I've had an incredible journey, transitioning from a successful career in bodywork as a registered massage therapist, craniosacral therapist, somatic practitioner, and yoga instructor to a well-respected wellness educator. Over the years, I've had the privilege of working with tens of thousands of individuals, witnessing firsthand the transformative power of holding space for others as they navigate through pain and repetitive cycles.

Through this rich experience, I've come to realize my passion for facilitating change and guiding others on their path to wellness. My journey has taught me that true transformation begins with understanding the language of our bodies and recognizing symptoms as messages. By embracing this philosophy and shifting our focus from fixing to simply being in our bodies, profound changes can unfold.

Now, I'm dedicated to sharing my knowledge and expertise through virtual online classes, podcasts, books, and curated products. My mission is to empower people from all walks of life to tap into their hidden potential and discover true wellness.

I am living proof that it's possible to authentically live a life of purpose while being a fabulous mom. Let's embark on this journey together and unlock the limitless possibilities that lie within us all.

Testimonials

  • A woman with glasses and curly hair smiling in an indoor setting.

    “It all begins with an idea. Maybe you want to launch a business.”

  • A man with curly dark hair, glasses, and a beard, sitting indoors near a plant, wearing a dark sweater, looking to the side.

    “It all begins with an idea. Maybe you want to launch a business.”

  • Smiling woman with short black hair wearing a blue top in front of green plants.

    “It all begins with an idea. Maybe you want to launch a business.”

  • A man with dark, curly hair, glasses, and facial hair, wearing a green sweater, looking to the side in a well-lit room with a plant in the background.

    “It all begins with an idea. Maybe you want to launch a business.”

Still have Questions?

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